Body image vs obesity epidemic

This is a very controversial topic and it is more prevalent in today’s society than it has been in the history of man(woman)kind. Firstly, I would like to present  a couple of different scenarios to you: A 16 year old boy with anorexia nervosa is being treated in hospital against his will as doctors and his family believe they…

Fitness freak

I’ve started going to a few classes in the gym and I’m really enjoying them. Having said that, I can’t remember the last time the muscles in my body weren’t aching… Boxfit – We got into pairs and carried out various exercises which involved a lot of punching! I felt so good after going to…